Embedded Files
Sleep Hygiene Rules - Les règles d'hygiène du sommeil
Sleep Hygiene Rules - Les règles d'hygiène du sommeil
(May 2025 - revised - addition of CBTi elements on the back)
Sleeping Dice
Sleeping Dice
⚠️We do not recommend using this dice electronically, as screens should obviously be avoided in cases of insomnia. ⚠️
This dice is displayed here for educational purposes so that you are well equipped in case you have difficulty falling asleep or if your sleep is interrupted and you cannot get back to sleep.
Assessment tools
Assessment tools
Assessment of Insomnia
Assessment of Insomnia
Assessment of Obstructive Sleep Apnea (OSA)
Assessment of Obstructive Sleep Apnea (OSA)
Fonction print not working - TODO - 1) html2canvas.min.js 2) print button 3) function exportPDF
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